Recharge after the summer with a guided therapeutic forest walk facilitated by Annelise Goldstein followed by a light workout with fitness coach Abdouile. Forest Therapy builds on the Japanese practice […]
A personal development event by Yema Ferreira and Zozo Mposula and is open for members and non-members. Please bring a yoga mat or blanket and dress for the weather and comfortable/sporty clothing. […]
Recharge after the summer with a guided therapeutic forest walk facilitated by Annelise Goldstein and a reflection session facilitated by Psychotherapist and life coach Yema Ferreira. A scrumptious catered lunch and a goodie bag to enjoy after the event!
