This event is open to Members and Non-Members. Register and purchase your ticket(s) below. Forest Therapy builds on the Japanese practice known as “Shinrin-yoku” (or in English, Forest Bathing) which is the practice of spending time in forested areas for the purpose of enhancing health, well-being, and happiness. It is called “therapy” because spending time […]
Recharge after the summer with a guided therapeutic forest walk facilitated by Annelise Goldstein and a reflection session facilitated by Psychotherapist and life coach Yema Ferreira. A scrumptious catered lunch and a goodie bag to enjoy after the event!
A personal development event by Yema Ferreira and Zozo Mposula and is open for members and non-members. Please bring a yoga mat or blanket and dress for the weather and comfortable/sporty clothing.At this year’s ProWoc annual wellness event we are going to slow down and go within to reconnect with ourselves. Yema will facilitate a process for […]
Recharge after the summer with a guided therapeutic forest walk facilitated by Annelise Goldstein followed by a light workout with fitness coach Abdouile. Forest Therapy builds on the Japanese practice known as “Shinrin-yoku” (or in English, Forest Bathing) which is the practice of spending time in forested areas for the purpose of enhancing health, well-being, […]
