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ProWoc Annual Wellness Event – Forest Walk and Fitness

Hareskov Station Stationsvej 5,, Værløse, Denmark

Recharge after the summer with a guided therapeutic forest walk facilitated by Annelise Goldstein followed by a light workout with fitness coach Abdouile. Forest Therapy builds on the Japanese practice known as “Shinrin-yoku” (or in English, Forest Bathing) which is the practice of spending time in forested areas for the purpose of enhancing health, well-being, […]