Redefining Menstruation at Work: Practical and Supportive Strategies

Periods affect about half the population, yet many of us have learned to hide, minimise, or feel ashamed of something completely natural — especially at work.

That’s why "Beyond the Bits Project" is hosting a 2-hour virtual workshop exploring menstrual health in the workplace.

This interactive and reflective session offers:
- Building comfort and confidence around menstrual health
- Understanding the cycle
- Strategies to support menstruation in the workplace
- Q&A and closing circle

If you’re curious about how we can bring more awareness, compassion, and openness into our professional spaces, you’re warmly invited to join us.

Agenda

• Welcome and Intro
• Building comfort and confidence around menstrual health
• Understanding the cycle
• Strategies to support menstruation in the workplace
• Q&A and closing circle