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DTSTART;TZID=Europe/Copenhagen:20240530T173000
DTEND;TZID=Europe/Copenhagen:20240530T183000
DTSTAMP:20260426T191353
CREATED:20240220T075830Z
LAST-MODIFIED:20240516T091647Z
UID:22198-1717090200-1717093800@prowoc.org
SUMMARY:ProWoc Wellness Event: Amapiano Dance with Zozo!
DESCRIPTION:Our Amapiano dance event with Zozo Mposula is back by popular. Whether you’re a seasoned\ndancer or a newcomer to the dance floor\, this session is designed to bring out the dancer in\nyou! Not only will you build stamina\, flexibility\, and work on your dance skills\, you will connect\nwith like-minded individuals in a fun and energetic environment. \nAmapiano is a genre of music that originated in South Africa. It is characterized by its unique\nblend of various musical elements\, including elements of house music\, jazz\, and other genres. \nPlease dress in comfortable/sporty clothing\, bring along a bottle of water and a small towel. \nDoors open at 17:00. The fun begins at 17:30 \nProgram\n17:00 arrival/intros\n17:30 – 18:30 dance class\n18:30 – 19:00 networking/closing \nThis event is free for members and cost DKK100 for non-members.\n!! There is a no-show fee of DKK100 for ProWoc members \n>> Click here to register.\nRegistration deadline: Tuesday\, May 28\, 2024 \n\nAbout Zozo \nZozo holds a Bachelor of Arts in performance\, is a dancer and a performer at heart. She is a\ncertified Kemetic yoga teacher\, a runner and an Asics brand ambassador.\nZozo says “I am passionate about movement as a way to stay mentally\, physically and\nspiritually fit and aligned. I believe in. “ a sound mind\, a sound body”. \nYou can find Zozo on Instagram: @zozokemeticyoga to explore group and individual Kemetic\nyoga classes. \n\n>> Not a ProWoc member yet? Become a member today!
URL:https://prowoc.org/event/pwwdance-may2024/
LOCATION:Union\, Nørre Allé 7\, Copenhagen\, 2200\, Denmark
CATEGORIES:Dance,Events,Impact,Inclusion,Personal development,Wellness
ATTACH;FMTTYPE=image/png:https://prowoc.org/wp-content/uploads/2024/02/ProWoc-Wellness-with-Zozo-LinkedIn-IG-POST-FB.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20231026T170000
DTEND;TZID=Europe/Copenhagen:20231026T190000
DTSTAMP:20260426T191353
CREATED:20230828T140553Z
LAST-MODIFIED:20230830T094225Z
UID:21100-1698339600-1698346800@prowoc.org
SUMMARY:ProWoc wellness dance: Amapiano with Zozo
DESCRIPTION:Join us for an awesome ProWoc wellness event hosted by the phenomenal Zozo Mposula. Put on your dancing shoes\, bring your good vibes and get ready to move to the beat of Amapiano! \nAmapiano is a world trending music and dance genre from South Africa that is fun and groovy letting whatever inhibitions you might have go as you give yourself to the beat of the music. Amapiano has been around since 2012 but gained its commercial appeal and rise from 2018. Seen and celebrated all over social media through millions of dance challenge videos. \nChoreographer and yoga teacher Zozo will be facilitating a 1 hour Amapiano dance class and will be bringing great moves\, music and as always great vibes\, for your mind body and soul! \nPlease dress in comfortable/sporty clothing\, bring along a bottle of water and a small towel. Feel free to start coming from 17h00\, as the dance sessions will start at 17h30 promptly. \nThis event is free for members and cost DKK100 for non-members. \n» Registration closes at midnight Tuesday\, October 24\, 2023. \nProgram\n17:00 arrival/intros\n17:30 – 18:30 dance class\n18:30 – 19:00 networking/closing \nAbout Zozo \nZozo holds a Bachelor of Arts in performance\, is a dancer and a performer at heart. She is a certified Kemetic yoga teacher\, a runner and an Asics brand amassador. Zozo says “I am passionate about movement to stay mentally\, physically and spiritually fit and aligned. I believe in “a sound mind\, a sound body”. \nYou can find Zozo on Instagram: @zozokemeticyoga to explore group and individual Kemetic yoga classes. \n>> Not a ProWoc member yet? Become a member today!
URL:https://prowoc.org/event/wellness-dance-oct2023/
CATEGORIES:Activities,Dance,Diversity,Personal development,Social,Wellness
ATTACH;FMTTYPE=image/png:https://prowoc.org/wp-content/uploads/2023/08/Amapiano-Dance-with-Zozo-16-9-Oct262023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20230916T110000
DTEND;TZID=Europe/Copenhagen:20230916T160000
DTSTAMP:20260426T191353
CREATED:20230828T124138Z
LAST-MODIFIED:20230911T090845Z
UID:21075-1694862000-1694880000@prowoc.org
SUMMARY:ProWoc Annual Wellness Event - Forest Walk and Fitness
DESCRIPTION:Recharge after the summer with a guided therapeutic forest walk facilitated by Annelise Goldstein followed by a light workout with fitness coach Abdouile. \nForest Therapy builds on the Japanese practice known as “Shinrin-yoku” (or in English\, Forest Bathing) which is the practice of spending time in forested areas for the purpose of enhancing health\, well-being\, and happiness. It is called “therapy” because spending time in nature invites healing interactions. \nIt is not a hike. The pace is slow and no longer than 500 meters. The walk lasts about one and a half hours and involves both moving\, standing still\, or sitting. \nAfter the walk\, fitness coach Abdouile will run a light fitness session where you get to move your body and reflect on your fitness goals. You’ll also get time to speak 1:1 about your fitness ambitions. Any ProWoc member interested in having Abdouile as their fitness trainer gets 10% discount. \nPlease wear comfortable shoes and sporty clothing appropriate for the weather and light exercise. You may also want to bring a bottle of water. \nBring a yoga mat or a blanket. We will provide a light brunch. \nRegistration closes at midnight Wednesday\, September 13\, 2023 \n<< Click here to sign up. >>\n\n About our Facilitators and Sponsors\nAnnelise Goldstein Fotograf Sif Meinckewww.sifmeincke.dk \nAnnelise trained as a forest therapy guide in the rainforest of Costa Rica in March 2020 just before the world was changed by the Coronavirus. When not guiding walks in the forest\, Annelise is the Chief HR Officer of Maersk Tankers and a member of the ProWoc advisory board. \n  \n  \n  \n  \nAbdoulie – Fitness Instructor \nAbdoulie is an experienced personal trainer with special focus on women of color. His approach focuses on creating a positive and empowering experience\, committed to helping women achieve results that go beyond just physical changes.
URL:https://prowoc.org/event/annualwellnessevent2023/
LOCATION:Hareskov Station\, Stationsvej 5\,\, Værløse\, 3500\, Denmark
CATEGORIES:Activities,Impact,Inclusion,Inspiring,Networking,Walking therapy,Wellness
ATTACH;FMTTYPE=image/png:https://prowoc.org/wp-content/uploads/2023/08/SEP-16-Annual-wellness-Event-Linkedin-event-poster.png
ORGANIZER;CN="Career and Personal Development Committee":MAILTO:mcdp@prowoc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20230817T170000
DTEND;TZID=Europe/Copenhagen:20230817T190000
DTSTAMP:20260426T191353
CREATED:20230717T102631Z
LAST-MODIFIED:20230717T103240Z
UID:20780-1692291600-1692298800@prowoc.org
SUMMARY:ProWoc wellness dance: Amapiano with Zozo
DESCRIPTION:Join us for an awesome ProWoc wellness event hosted by the phenomenal Zozo Mposula. Put on your dancing shoes\, bring your good vibes and get ready to move to the beat of Amapiano! \nAmapiano is a world trending music and dance genre from South Africa that is fun and groovy letting whatever inhibitions you might have go as you give yourself to the beat of the music. Amapiano has been around since 2012 but gained its commercial appeal and rise from 2018. Seen and celebrated all over social media through millions of dance challenge videos. \nChoreographer and yoga teacher Zozo will be facilitating a 1 hour Amapiano dance class and will be bringing great moves\, music and as always great vibes\, for your mind body and soul! \nPlease dress in comfortable/sporty clothing\, bring along a bottle of water and a small towel. Feel free to start coming from 17h00\, as the dance sessions will start at 17h30 promptly. \nThis event is free for members and cost DKK100 for non-members. \n» Click here to register. Registration closes at midnight Tuesday\, August 15\, 2023.\nProgram\n17:00 arrival/intros\n17:30 – 18:30 dance class\n18:30 – 19:00 networking/closing \n\nAbout Zozo\nZozo holds a Bachelor of Arts in performance\, is a dancer and a performer at heart. She is a certified Kemetic yoga teacher\, a runner and an Asics brand amassador. Zozo says “I am passionate about movement to stay mentally\, physically and spiritually fit and aligned. I believe in “a sound mind\, a sound body”. \nYou can find Zozo on Instagram: @zozokemeticyoga to explore group and individual Kemetic yoga classes. \n\n>> Not a ProWoc member yet? Become a member today!\n \n  \n 
URL:https://prowoc.org/event/aug-pw-welldance/
LOCATION:Union\, Nørre Allé 7\, Copenhagen\, 2200\, Denmark
CATEGORIES:Activities,Events,Inclusion,Wellness
ATTACH;FMTTYPE=image/png:https://prowoc.org/wp-content/uploads/2023/07/August-Wellness-Dance-Amapiano-Zozo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20230708T080000
DTEND;TZID=Europe/Copenhagen:20230801T170000
DTSTAMP:20260426T191353
CREATED:20230708T084141Z
LAST-MODIFIED:20230708T084858Z
UID:20737-1688803200-1690909200@prowoc.org
SUMMARY:Summer and Fall schedule
DESCRIPTION:https://prowoc.org/wp-content/uploads/2023/07/ProWoc-Q4-calendar-July-posting-Presentation-169.mp4
URL:https://prowoc.org/event/summer-and-fall-schedule/
CATEGORIES:Activities,Events,Wellness
ATTACH;FMTTYPE=image/png:https://prowoc.org/wp-content/uploads/2023/07/Video-placeholder.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20230622T170000
DTEND;TZID=Europe/Copenhagen:20230622T193000
DTSTAMP:20260426T191353
CREATED:20230411T215108Z
LAST-MODIFIED:20230614T090531Z
UID:20031-1687453200-1687462200@prowoc.org
SUMMARY:ProWoc officially announces collaboration with Zozo Ntokazi Mposula
DESCRIPTION:ProWoC is thrilled to officially announce its collaboration with Zozo Ntokazi Mposula\, who will continue to offer Amapiano Dance sessions as part of ProWoC’s Wellness activities after raving reviews from participants who attended the flagship session. \nZozo holds a Bachelor of Arts in performance\, is a dancer and a performer at heart. She is also a certified Kemetic yoga teacher\, a runner and an Asics brand ambassador. \n“My motivation to collaborate with Prowoc is that it is an organization that consists of professional women who balance many roles but still pursue their respective demanding careers. As someone who has suffered a burnout in the past\, l believe more than ever that women’s spiritual\, physical and mental wellbeing should be at the top of their priority list. The fact that Prowoc hosts wellness events is testament to this. Prowoc is more than an organization of diverse women but also a safe space.” – Zozo Mposula \nProWoC is proud to partner with Zozo\, whose holistic wellness approach to life connects with our desire to provide our members with the opportunity to take care of both health and balance. \nWe believe that wellness is not only an integral part of personal and professional development\, but it also creates fun\, social and meaningful moments. \nHear from others who attended past sessions:\n‘It was delightful to come together from various nationalities and backgrounds. The dance seemed difficult in the beginning\, but it became pure fun 😊’ – Anubhavi Tiwari \n‘The event was so much fun. I felt energized and liberated by the music and Zozo’s groovy moves 💃🏽’ – Mehnaaz Maleta \nRemember to also join the next Amapiano session in August. Check out our events calendar and sign up! \nPlease dress in comfortable/sporty clothing\, bring along a bottle of water and a small towel. Feel free to start coming from 16h30\, so that we start the dance session at 17h00 promptly. \nThis event is free for members and cost DKK100 for non-members. \n»Registration closes at midnight Tuesday\, June 20\, 2023.\nProgram\n17:00 arrival/intros\n17:30 – 18:30 dance class\n18:30 – 19:00 networking\n19:00 – 19:30 closing \n\nAbout Zozo\nZozo holds a Bachelor of Arts in performance\, is a dancer and a performer at heart. She is a certified Kemetic yoga teacher\, a runner and an Asics brand amassador. Zozo says “I am passionate about movement to stay mentally\, physically and spiritually fit and aligned. I believe in “a sound mind\, a sound body”. \nYou can find Zozo on Instagram: @zozokemeticyoga to explore group and individual Kemetic yoga classes. \n\nThis event is free for members and cost DKK 100 for non-members. \nProWoc Subscription Members\, please RSVP to reserve your spot.\nThank you. \n>> Not a ProWoc member yet? Become a member today!\n \n  \n 
URL:https://prowoc.org/event/wellnessdance-june/
LOCATION:Union\, Nørre Allé 7\, Copenhagen\, 2200\, Denmark
CATEGORIES:Activities,Dance,Events,Impact,Social,Wellness
ATTACH;FMTTYPE=image/png:https://prowoc.org/wp-content/uploads/2023/02/For-JUNE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20230531T173000
DTEND;TZID=Europe/Copenhagen:20230531T183000
DTSTAMP:20260426T191353
CREATED:20230423T171628Z
LAST-MODIFIED:20230427T090321Z
UID:20078-1685554200-1685557800@prowoc.org
SUMMARY:ProWoc Wellness Event: Come Dance with Julienne Doko!
DESCRIPTION:(Photo image credit: Henning Sjøstrøm/ Design: ProWoc)\nProWoC is proud to present to you a dance event with renowned dancer and choreographer\, Julienne Doko\, considered to be one of the emerging voices in the Danish dance scene. \nJulienne’s dance genre is unique blend of contemporary dance\, hip hop\, and street dance and is known for its energy\, movement\, and emotional depth. Her inspiration for combining these different styles of dance comes from her desire to create movement that reflects the diversity of modern culture. In this blend\, contemporary dance explores fluidity and expression\, hip hop brings in rhythm and flow\, and street dance connects the energy and vitality of urban life. By bringing these elements together\, Julienne creates dance that is both dynamic and meaningful\, capturing the essence of contemporary society in a way that is both beautiful and thought-provoking.Join us for an evening movement\, rhythm and great vibes! \nPlease dress in comfortable/sporty clothing\, bring along a bottle of water and a small towel. Feel free to start coming from 17h00\, so that we start the dance session at 17h30 promptly. \nThis event is free for members and cost DKK100 for non-members. \nRegistration closes at midnight Monday\, May 29\, 2023.\n» Click here to register\n*Please not that all Event tickets are NON-REFUNDABLE. (Read more about our TOS) \n\n About Julienne\nJulienne Doko is a dance performer\, teacher and choreographer with roots in France and Central African Republic\, and based in Denmark. Julienne has performed internationally with a number of companies\, at festivals\, on TV shows and in musicals. She has also produced several dance videos that were selected for international dance film festivals. \nYou can find Julienne on Instagram: @juliennedoko \nCredit: Maria Kremneva
URL:https://prowoc.org/event/wellness-dance-may31/
LOCATION:Dansekappellet\, Bispebjerg Torv 1\, Copenhagen\, 2400\, Denmark
CATEGORIES:Activities,Dance,Networking,Wellness
ATTACH;FMTTYPE=image/png:https://prowoc.org/wp-content/uploads/2023/04/ProWoc-Wellness-Dance-May2023-IG-Postpng.png
ORGANIZER;CN="Career and Personal Development Committee":MAILTO:mcdp@prowoc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20230327T173000
DTEND;TZID=Europe/Copenhagen:20230327T183000
DTSTAMP:20260426T191353
CREATED:20230317T150305Z
LAST-MODIFIED:20230321T081637Z
UID:19847-1679938200-1679941800@prowoc.org
SUMMARY:ProWoc Wellness Event: Bollywood Dance with Sruthi!
DESCRIPTION:Join us for yet another wellness event by ProWoc! This time we bring you the sounds and flavours of Mumbai with an hour of beautiful and vibrant Bollywood dance moves hosted by Sruthi Surendran. \nBollywood dancing is a colourful\, dynamic and highly theatrical combing classical forms of dance including traditional Indian\, folk\, salsa and belly-dance. Because there are no strict rules to it\, Bollywood dancing is about finding your flow and freedom of expression. Come and reconnect with yourself in the form of dance! \nSruthi will be facilitating a 1 hour Bollywood dance class and will be bringing great moves\, music and great vibe! We will begin and end the evening with introductions and connecting as a group. \nPlease dress in comfortable/sporty clothing\, bring along a bottle of water and a small towel. \nThis event is free for members and cost DKK100 for non-members. \nRegistration closes at midnight Sunday\, March 26\, 2023. \n<< Click here to register >>\n\nAbout Sruthi Surendran\nSruthi Surendran- Sourcing Sustainability Program Manager @Chr. Hansen \nSruthi\, a Bioprocess Engineer originally from India moved to Denmark in 2014 to pursue a career within green energy and waste management technologies. In recent years she has been running strategic procurement and sustainability programs at Orsted and Chr. Hansen. Sruthi is also a sustainability content creator @greenbyhabit on Instagram.\nA trained Indian classical dancer\, Sruthi loves to dance and especially choreograph & perform Bollywood.
URL:https://prowoc.org/event/wellness-bollywood/
LOCATION:Union\, Nørre Allé 7\, Copenhagen\, 2200\, Denmark
CATEGORIES:Activities,Bollywood,Dance,Diversity,Impact,Inclusion,Influence,Inspiring,Wellness
ATTACH;FMTTYPE=image/png:https://prowoc.org/wp-content/uploads/2023/03/Instagram-Post-ProWoc-Wellness-Event-Bollywood-Dance-with-Sruthi.png
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